Cowboys 2025 Free Agency Watch: Key Moves & Signings Ahead

NFL free agency
The process has started, and we’re monitoring all significant signings, trades, and releases during the 2025 off-season. Our coverage includes insights provided by our NFL Nation reporters along with evaluations from our specialists. The commencement of the new league year is set for March 12 at 4 PM ET when free agency agreements will be finalized. The opening round of the 2025 NFL Draft kicks off on April 24 via SofTech.

Below is an analysis of each NFL player who signed as a free agent with teams for the 2025 season.
Dallas Cowboys
And what effect each one will have on the approaching season:

Osa Odighizuwa
, DT

The defensive tackle is remaining with Dallas under a four-year, $80 million contract.


What it means:

Under the guidance of new coordinator Matt Eberflus, the Cowboys retain a crucial defender from their defensive line. The former defensive coordinator, Rod Marinelli—who mentored Eberflus—stated that the key player for this system is typically the under tackle. Last year, Odighizuwa had his strongest performance yet with 4.5 sacks, and he recorded 19 quarterback hits, which was the second-highest total for defensive tackles during the previous season. Throughout his career, Odighizuwa hasn’t missed a single game nor a starting position in the last three years. Additionally, his salary cap figure stands at $6.25 million, nearly $19 million lower than what the franchise tag would have required.


What’s the risk:

The inherent risks always present still apply here; however, they are somewhat alleviated because he was developed internally. Being a homegrown asset means the Cowboys likely understand his capabilities more thoroughly than anyone else. When retaining players becomes crucial, Dallas spares no effort to ensure their key figures stay with the team. At age 27 as of August, Odighizuwa stands poised during what could be considered peak performance years. Such strategic acquisitions represent typical Cowboy operations—drafting prospects, nurturing them through development stages, then securing longer-term commitments whenever possible. One significant advantage lies in avoiding eleventh-hour scrambles. With free agency approaching, having such an essential piece under contract addresses immediate needs effectively.

Solomon Thomas
, DT

The Cowboys are signing the ex-Jets defensive tackle for a two-year deal with a potential value of up to $8 million.


What it means:

He adds a reliable seasoned element to the Cowboys’ defense line. With 8.5 sacks over the last two seasons, he demonstrates decent pass-rushing ability and effectiveness against the run. Although the team retained Odighizuwa as their primary inside player, Thomas can be seen as an alternative for this role.
Chauncey Golston
as someone who can line up in different spots along the front with end
Marshawn Kneeland
aiming for significant improvement in his second year. Additionally, he will be returning to his hometown of Coppell, Texas, which is a suburb of Dallas.


What’s the risk:

He will turn 30 this December and has accumulated many snaps since being selected as the third pick in the 2017 draft by the team.
San Francisco 49ers
However, the temporary nature of the agreement provides the Cowboys with some safeguards, and it doesn’t remove them from considering a defensive end early in the draft.

KaVontae Turpin
, WR/Returner

Turpin remains in Dallas under a three-year deal worth $18 million, which includes $5.5 million guaranteed.


What it means:

The Dallas Cowboys secured their top return specialist, locking him down for another three seasons beyond his originally scheduled restricted free agency period. By doing this, the team effectively purchased two additional years of unrestricted free agency at a cost of $5.5 million guaranteed. This player is known for his explosiveness when returning kicks and punts; last year, he was the sole individual to achieve scores via both methods. Additionally, his average yardage per kickoff return stood at an impressive 33.5 yards, ranking second in league history post-merger in 1970. Despite changes to kickoff regulations, he adjusted remarkably well. Furthermore, he demonstrated potential as a receiving option, which could prove invaluable for an offensive unit like the Cowboys’ seeking dynamic contributors. Whether he will evolve further as a significant factor within the aerial attack remains uncertain, yet one thing is clear: possessing someone capable of scoring each time they touch the ball significantly bolsters their roster.


What’s the risk:

There isn’t much risk involved; however, players like Turpin who weigh only 155 pounds typically face higher chances of getting injured. Despite his smaller frame, he manages to shield himself effectively from hard impacts. The changes in kickoff regulations have increased Turpin’s value significantly. In the past, when touchbacks were common under older rules, he may not have gotten this opportunity. It’ll be intriguing to observe whether head coach Brian Schottenheimer devises additional strategies to integrate Turpin into offensive plays. Nonetheless, this shouldn’t prevent the Cowboys from bolstering their receiving corps via free agency and the draft.

Javonte Williams
, RB

The ex-Broncos running back is set to join the Cowboys for a year with a contract potentially reaching up to $3.5 million.


What it means:

Williams joins the Cowboys as part of their rushing attack, though not exclusively. Although the phrase “running back by committee” won’t typically describe the Cowboys’ approach in 2025, they aim to utilize several running backs. Williams aligns well with this strategy. In the last two years, he has accumulated 1,287 rushing yards and secured 99 receptions along with scoring nine total touchdowns. This probably closes the door on
Rico Dowdle
coming back after surpassing 1,000 rushing yards in 2024, yet this does not conclude the Cowboys’ search for a running back, who will probably be selected within the first three rounds of the upcoming April draft.


What’s the risk:

This one-year agreement indicates minimal risk involved. It mirrors how the Cowboys approached free agency prior to 2024, aiming to address gaps through free agents which then allowed them to create a clearer draft strategy without feeling pressured to meet specific needs. Given that this year’s draft is notably strong at the running back position, they might secure one within the initial rounds, helping them achieve their aim of increasing rushing attempts come 2025.

Robert Jones
, G

The ex-Dolphin is moving to Dallas with a one-year contract potentially valued at up to $4.75 million.


What it means:

With
Zack Martin
‘s retirement, the Cowboys wanted to fortify the guard position, even if they liked how
Brock Hoffman
Jones played in every game during the latter part of last season. In 2024 with the Miami Dolphins, he began each contest as the starting left guard and now boasts an impressive total of 30 career starts. Additionally, he brings versatility having also been utilized at right guard before. Standing tall at 6 feet 4 inches and weighing 321 pounds, Jones possesses both the strength to excel against interior defensive linemen and proficiency when involved in passing plays. Moreover, should you wish to find some optimism in this signing: During the tenure of the previous Robert Jones who was associated with the Dallas Cowboys back then, the team clinched victory in three out of five consecutive Super Bowl appearances.
Robert Jones
played as a linebacker from 1992 through 1995.


What’s the risk:

Similar to many of the Dallas Cowboys’ acquisitions, this signing doesn’t pose significant financial risk because it’s only for one year. The player in question is 26 years old with four seasons under his belt, which means the team sees potential for further development from him. They trust that their newly appointed coordinator, Klayton Adams, along with offensive line coach Conor Riley, will be effective mentors capable of elevating Jones’ performance. In essence, even if things don’t pan out as hoped, he might still contribute effectively as an additional option among the interior linemen.

Markquese Bell
, S

The player will remain in Dallas under a three-year, $9 million deal for his safety position.


What it means:

A couple of years back, Bell ranked as the Cowboys’ secondary leading tackler following his transition to linebacker due to injuries depleting the depth at that position. In 2024, however, he shifted back to safety but saw limited playing time before sustaining a shoulder injury which landed him on injured reserve. Additionally, he contributes significantly on special teams. Yet, should the Cowboys require him to assume more responsibility defensively in 2025, they would feel confident about this arrangement.


What’s the risk:

Low. As a restricted free agent, Bell could have required the Cowboys to use up $3.2 million in their salary cap space. However, with this three-year agreement, the team managed to reduce his impact on the cap for 2025, add depth to their defensive backfield, and provide him with greater financial stability.

Payton Turner
, DE

Turner is leaving the Saints to join the Cowboys for a one-year deal worth up to $3 million.


What it means:

The new coordinator, Matt Eberflus, aims to develop a extensive roster for his pass rushers. Turner, who was selected in the first round back in 2021, will be part of this plan.
New Orleans Saints
This could be considered a deep analysis. The Cowboys enjoy taking risks on ex-first-round draft choices to see if they can develop these players better than other teams have. They succeeded with their safety.
Malik Hooker
And others. In New Orleans, Turner grappled with shoulder and toe issues, managing only five sacks over four years. However, in 2024, he appeared in all 16 games and recorded two sacks, along with contributing four pass deflections, two forced fumbles, and three quarterback hits. At just 26 years old, the Cowboys believe they can unlock even greater potential from him.


What’s the risk:

Consider him as a younger substitute for
Carl Lawson
Last season, Lawson recorded five sacks, however, he didn’t register any during this year’s six-game stint with the Jets. Since there isn’t much fiscal risk involved in the agreement, releasing Turner would be feasible if he fails to contribute significantly. Nevertheless, should the Cowboys manage to utilize him as part of their defensive rotation—similar to how they might use Lawson—they stand to benefit greatly.
George Selvie
From a few years back, achieving this would count as a victory.

Trent Sieg
, LS

Sieg is agreeing to stay with the Cowboys for another three years under a $4.45 million contract.


What it means:

The Cowboys retain their long-snapper, which benefits their Pro Bowl kicker.
Brandon Aubrey
Sieg is dependable. He has never had a bad snap, and he hasn’t skipped a match.


What’s the risk:

It wouldn’t have been much different. The situation would’ve posed more danger for the Cowboys if they decided to debut a new long-snapper along with dealing with doubts about their punter position.
Bryan Anger
In the unrestricted free agency arena, the assured compensation stands at $3.1 million, approximately equivalent to what Sieg would earn across the coming two years. Additionally, he will be turning 30 this May, and keep in mind that long-snappers often enjoy remarkably lengthy careers.

C.J. Goodwin
, CB

The Cowboys are bringing back Goodwin with a one-year deal.


What it means:

The Cowboys are bringing back their top special teams player, who plays an essential role both on the field and as a vocal leader in the locker room, particularly since the team will have more young players this year. Initially, some believed that ex-special teams coordinator John Fassel might attempt to recruit him to Tennessee; however, he decided to stay with Dallas under a contract featuring a $167,500 signing bonus. Last season, he ranked second among Cowboy players in special teams tackles despite being 35 years old. Although his performance saw several penalty issues when primarily focusing on special teams in 2024, he remains highly valued by new special teams coordinator Nick Sorensen.


What’s the risk:

Not specifically from a financial standpoint. Goodwin comprehends his position and refrains from overstepping it. Consider him the Dallas Cowboys’s equivalent.
Matthew Slater
Throughout all those years in New England.

Bryan Anger
, P

Anger remains in Dallas for a two-year contract.


What it means:

Entering his 14th year and fourth with the Cowboys, Anger averaged 48.5 yards per punt last season and managed to land 24 of his kicks inside the opponents’ 20-yard line. Known as an excellent directional punter, he plays a crucial role in supporting the team’s coverage unit. Additionally, he excels at holding, another essential skill required for kickers.
Brandon Aubrey
. With Rage and the long-snapper
Trent Sieg
When they return, the Cowboys will keep their kicking team intact for another consecutive season.


What’s the risk:

Anger keeps himself in top shape, so there’s little concern as he turns 37 in August. He understands how much time he needs to be ready for a season and how much work he needs weekly to be ready for a game. With a new head coach in Schottenheimer, the Cowboys should not have to worry about their kicking game.

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